There could be many reasons not to schedule recommended exams and screenings — “I don’t have any concerning symptoms” or “I feel healthy, there’s no need,” to name a few. However, even without signs or symptoms, these appointments could be lifesaving. September is Gynecological Cancer Awareness month and a great reminder of the importance of scheduling well-woman exams.

The season is ripe for one of Alaska’s sweetest traditions: berry picking.

Although breastfeeding is natural, it may not always come naturally. Research suggests parents experience more success and less frustration when offered extra lactation support while establishing a breastfeeding routine.

Southcentral Foundation values family as the heart of the Alaska Native Community. To support the goal of building healthy families, SCF now has a Special Nutrition Program for Women, Infants, and Children office available to customer-owners and residents in the Anchorage area. WIC addresses the nutritional needs of pregnant women, breastfeeding mothers, postpartum non-breastfeeding mothers, and children under age 5. The program provides breastfeeding support, free healthy foods, nutritional counseling, health screenings, referrals to additional programs, and more. While often associated primarily with nutrition, WIC strives to promote breastfeeding support to as many families as possible.

“A community health aide is everything in the village; we are 911 dispatch, the first responders, the clinic provider, we do it all,” Southcentral Foundation Community Health Aide Practitioner Amanda Bybee said.

Across the world, Indigenous communities revere Elders as culture bearers, wise counselors, and leaders. Honoring and caring for Elders is an Alaska Native and American Indian value.

I am a combat veteran and Tlingit from Southeast Alaska. In 2006, I deployed for 15 months in support of Operation Iraqi Freedom. I was a part of a group of soldiers who came to a hardened place, yet we became a unit, a family – comrades.

The Peak of the Week hiking challenge is an excellent way to discover new paths and meet new hikers while enjoying the physical, emotional, and social benefits of climbing. This challenge will feature a new weekly trail from July to August, inviting you to experience some of the best areas in the Matanuska-Susitna Borough.

Southcentral Foundation’s New Generations Project focuses on the importance of infant and early childhood mental health and connecting new generations from pre-pregnancy through age 5. Setting the foundation for physical, mental, emotional, and spiritual wellness as early as infancy can set your child up for future success.

At the heart of Southcentral Foundation’s customer-owned, relationship-based Nuka System of Care is the voice of the customer-owner. As an organization that is owned and operated by Alaska Native people, listening and responding to customer-owner feedback is a priority.